Weigh In record (no journal entry) for 07 December 2020
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55.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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618 kcal
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Fat: 22.57g | Prot: 25.50g | Carbs: 80.75g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Активия Йогурт без Добавления Сахара, Овсяная Каша на Молоке, Мандарины, Белый Хлеб, Яичница. more...
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Gaining 2.8 kg a Week
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