Weigh In record (no journal entry) for 07 December 2020
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56.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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392 kcal
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Fat: 13.50g | Prot: 25.71g | Carbs: 39.92g.
Lunch: Telur, Kebab. more...
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Gaining 2.8 kg a Week
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mau kurus dong's Weight History
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