Weigh In record (no journal entry) for 07 December 2020
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1333 kcal
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Fat: 53.68g | Prot: 83.67g | Carbs: 124.27g.
Breakfast: Махеевъ Джем Черничный, Вятушка Творог 3%. Lunch: Мясо по-Французски. Dinner: Домик в деревне Молоко 3,5%, Nesquik Готовый Шоколадный Завтрак. Snacks/Other: Healthy Food Блины с Куриной Печенью. more...
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Gaining 0.4 kg a Week
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iva.geiman's Weight History
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