Weigh In record (no journal entry) for 07 December 2020
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109.4 kg
Lost so far: 3.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1160 kcal
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Fat: 50.82g | Prot: 72.46g | Carbs: 101.35g.
Breakfast: Чай с Молоком, Овсяноблин с Сыром. Lunch: Hame Паштет с Индейкой, Куриные Грудки (Жареные), Чай с Молоком, Белый Хлеб. Dinner: Эмиль Пельмени с Курицей, Молоко. more...
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Losing 1.4 kg a Week
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Svetik0706's Weight History
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