Taticristina's Journal, 24 Sep 13

58.5
58.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2013:
1141 kcal Fat: 27.11g | Prot: 52.40g | Carbs: 177.10g.   Breakfast: Sadia Coxinha Das Asas, Pane Vita Pão de Forma Integral, Café com Açúcar, Café com Açúcar, Café com Açúcar. Lunch: Salada Verde Mista, Arroz Branco (Longo, Cozido), Abacaxi, Abacaxi, Vagem. Dinner: Itacolomy Queijo Mussarela, Aurora Presunto Cozido sem Capa de Gordura, Pão Francês. Snacks/Other: Danone Iogurte de Morango. more...
1527 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 59.5 kg a Week

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Taticristina's Weight History


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