CynthiaDeal's Journal, 06 Dec 20

It's coming down!
84.9 kg Lost so far: 5.8 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1283 kcal Fat: 62.61g | Prot: 43.75g | Carbs: 132.09g.   Breakfast: Great Value Sweetened Original Whipped Light Cream, Libby's Pumpkin Pie. Lunch: Jif Creamy Peanut Butter, Toasted White Bread, Poached Egg. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Clancy's Puffed Corn. more...
2051 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 2.2 kg a Week

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CynthiaDeal's Weight History


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