Weigh In record (no journal entry) for 06 December 2020
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70.3 kg
Lost so far: 37.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1485 kcal
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Fat: 51.27g | Prot: 170.53g | Carbs: 78.95g.
Lunch: Peito de Frango Cru, Sertanorte Manteiga de Garrafa, Feijão Verde, Repolho. Dinner: Hellmann's Ketchup, Cuscuz (Cozido), Ovo (Inteiro), Sertanorte Manteiga de Garrafa, Kodilar Gelatina. more...
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Losing 0.5 kg a Week
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Sidney27's Weight History
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