Weigh In record (no journal entry) for 24 September 2013
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120.2 kg
Lost so far: 21.6 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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3440 kcal
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Fat: 266.38g | Prot: 65.44g | Carbs: 204.32g.
Lunch: Parmigiano (in Pezzi), Cracker non Salati Sfoglia di Grano. Dinner: Gelati alla Vaniglia, Waffle, Nachos con Formaggio, Crispy McBacon, Patatine Fritte, Anelli di Cipolla (Impanati e Fritti), Maionese. Snacks/Other: Mandorle. more...
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3231 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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