Weigh In record (no journal entry) for 04 January 2011
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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200 kcal
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Fat: 7.00g | Prot: 13.00g | Carbs: 24.00g.
Breakfast: Junior Roast Beef Sandwich. more...
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Gaining 0.2 kg a Week
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JBackman's Weight History
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