Weigh In record (no journal entry) for 06 December 2020
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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104 kcal
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Fat: 4.13g | Prot: 5.95g | Carbs: 11.10g.
Breakfast: Whole Milk, Coffee, Special K. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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