Weigh In record (no journal entry) for 06 December 2020
|
53.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1802 kcal
|
Fat: 50.11g | Prot: 58.19g | Carbs: 284.67g.
Breakfast: Milsa Kokosnuss Drink, Banane, REWE Bio Sojaghurt Waldfrucht, Mestemacher Eiweißbrot, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Edeka Kartoffel Softie. Lunch: Knorr Kürbiscreme Suppe, Chiquita Banane, Äpfel, REWE Kaki, Edeka Rahmspinat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|