Weigh In record (no journal entry) for 06 December 2020
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56.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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452 kcal
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Fat: 19.18g | Prot: 20.40g | Carbs: 52.51g.
Lunch: Bakwan, Ikan Mujair Goreng, Bihun Goreng. Snacks/Other: Rambutan, Garuda Pilus Pedas. more...
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steady weight
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mau kurus dong's Weight History
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