Weigh In record (no journal entry) for 24 September 2013
|
63.9 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2013:
|
1035 kcal
|
Fat: 52.62g | Prot: 74.00g | Carbs: 85.94g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kroger Whole Wheat Tortilla, Tostitos Medium Salsa, Wegmans Fancy Shredded Taco Cheese, Perdue Lean Ground Turkey. Snacks/Other: Chewing Gum (Sugarless). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrozell's Weight History
|