Weigh In record (no journal entry) for 24 September 2013
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99.2 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1025 kcal
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Fat: 27.00g | Prot: 114.25g | Carbs: 67.00g.
Breakfast: Smart for Life Chocolate Chip Cookie. Dinner: Market Pantry Green Beans, Market Pantry Boneless Skinless Chicken Breast. more...
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Gaining 0.4 kg a Week
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clsmith3244's Weight History
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