Weigh In record (no journal entry) for 06 December 2020
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65.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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735 kcal
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Fat: 20.85g | Prot: 43.47g | Carbs: 88.65g.
Breakfast: Leipäaitta Maalaisviipaleet, Coffee, Valio Luomu Kevytmaito, Oivariini Luomu, Valio Oltermanni 17%. Lunch: Snellman Kunnon Paistijauheliha, Pirkka Salaattisekoitus, Spaghetti, Bertolli Oliiviöljy. Dinner: Valio Viola Yrtti Tuorejuusto Kevyt, Leipäaitta Maalaisviipaleet. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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