Weigh In record (no journal entry) for 06 December 2020
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102.4 kg
Lost so far: 15.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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778 kcal
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Fat: 17.49g | Prot: 53.68g | Carbs: 92.83g.
Breakfast: Schinken, Rauchfleisch, Ei, Tomatenmark, Schwarzbrot. Lunch: Ja! Alaska Seelachsfilet Natur, Botato Bratkartoffeln mit Zwiebeln. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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