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Yippee!
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68.8 kg
Lost so far: 1.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1101 kcal
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Fat: 57.14g | Prot: 81.56g | Carbs: 67.13g.
Breakfast: Fried Egg. Lunch: Cucumber (with Peel), Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Fresh & Easy Roasted Salted Seaweed Snack, Cantaloupe Melons, Almonds, Brown Sugar, Strawberries, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Brown Cow Cream Top Chocolate Yogurt. more...
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2117 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jackied510's Weight History
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