Weigh In record (no journal entry) for 06 December 2020
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2004 kcal
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Fat: 81.19g | Prot: 133.41g | Carbs: 190.96g.
Breakfast: AH Blauwe Bessen, Melk (Halfvol), Gekookt Ei, Kaas, Bona Boter, Banaan, Cappuccino, DieetPro Eiwitshake. Lunch: Chocolaatjes, Marsepein, Bruine Boterham, AH Pitloze Witte Druiven, DieetPro Eiwitshake. Dinner: AH Kleine Krieltjes, Gebakken of Geroosterde Zalm, Sperziebonen, Blue Band Kookroom. Snacks/Other: AH Pitloze Witte Druiven. more...
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Losing 1.4 kg a Week
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Akoessie's Weight History
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