Weigh In record (no journal entry) for 06 December 2020
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1096 kcal
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Fat: 19.60g | Prot: 50.87g | Carbs: 176.95g.
Breakfast: Банан, Овсяная Каша на Воде, Pit Bull Энергетик . Dinner: Жареная или Запеченная Куриная Голень, Каша Пшенная на Воде. Snacks/Other: Каша Пшенная на Воде, Чай с Лимоном и Сахаром. more...
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Losing 4.2 kg a Week
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Юлия Павлюк's Weight History
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