theresa529's Journal, 16 Jul 10

95.3 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2010:
1498 kcal Fat: 68.40g | Prot: 40.51g | Carbs: 189.78g.   Breakfast: Mixed Salad Greens, Coffee with Cream and Sugar, MM PREM KIDS PLUS OJ, Lean gourmet snackers baked ham & cheese. Lunch: Chocolate & Vanilla Ice Cream Cupcakes, Smoked Honey Ham, Ranch Salad Dressing. Dinner: Country Hash Browns, Spread Rite Vegetable Oil Spread. more...

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theresa529's Weight History


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