Weigh In record (no journal entry) for 06 December 2020
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77.6 kg
Lost so far: 6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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718 kcal
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Fat: 43.25g | Prot: 47.78g | Carbs: 24.81g.
Breakfast: Gekochtes Ei, Aldi Protein Toastbrötchen, Géramont Weichkäse, miree Knoblauch, Aldi Bio Chia Samen. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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