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Krank Grippe toll
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132.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1645 kcal
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Fat: 84.14g | Prot: 59.15g | Carbs: 167.63g.
Breakfast: Espresso, Orangensaft, Kartoffelbrot, Metzgerfrisch Leberkäse. Lunch: Lyoner, Kartoffelbrot, Semmel, Metzgerfrisch Leberkäse. Dinner: Schinken (Extra mager), Kartoffelbrot. Snacks/Other: Volvic Kirsche, funny-frisch Chipsfrisch Ungarisch. more...
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3726 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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