Weigh In record (no journal entry) for 05 December 2020
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94 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1766 kcal
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Fat: 65.02g | Prot: 135.06g | Carbs: 159.74g.
Lunch: Crostini di Pane, Zuppa di Cipolle. Dinner: Merivio Quartirolo Lombardo DOP, Conad Prosciutto Cotto, Conad Piacersi Crackers senza Lievito , Simmenthal Simmenthal, Insalata Mista. Snacks/Other: Coca-Cola Coca-Cola, EVONATIVE WHEY Ultrafiltration Whey Protein. more...
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Losing 0.2 kg a Week
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MatteValle's Weight History
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