Weigh In record (no journal entry) for 01 December 2020
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73.4 kg
Lost so far: 35.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1440 kcal
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Fat: 27.30g | Prot: 103.57g | Carbs: 189.63g.
Breakfast: Total 0%, Miele. Lunch: Esselunga Riso Basmati, Barilla Salsa Pronta Classica. Dinner: Olio Extra Vergine di Oliva, Develey Dressing Yogurt, Pane Bianco, Petto di Pollo, Carne. more...
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Gaining 0.6 kg a Week
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quadrelliandrea98's Weight History
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