Weigh In record (no journal entry) for 05 December 2020
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1838 kcal
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Fat: 71.48g | Prot: 75.39g | Carbs: 224.26g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Coffee with Cream and Sugar, Bob's Red Mill Finely Ground Tapioca Flour, Honeycrisp Apples. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Brown Rice, Happy Harvest Broccoli Stir Fry. Dinner: Cheese Pizza, Taylor Farms Italian Chopped Salad with Salami & Cheese. Snacks/Other: Schwebel's Aladdin's Plain Pocket Pita Breads (Large), Athenos Roasted Garlic Hummus, Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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Losing 0.0 kg a Week
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cidi_linda's Weight History
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