Weigh In record (no journal entry) for 05 December 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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501 kcal
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Fat: 20.88g | Prot: 10.31g | Carbs: 66.84g.
Breakfast: General Mills Golden Grahams Cereal, Coffee-Mate Italian Sweet Creme Creamer, Grapefruit. Lunch: Kirkland Signature Bacon Crumbles, Taylor Farms Broccoli Crunch Chopped Kit. more...
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Losing 0.1 kg a Week
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Claire Herstein's Weight History
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