Weigh In record (no journal entry) for 05 December 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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774 kcal
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Fat: 10.48g | Prot: 50.71g | Carbs: 121.98g.
Breakfast: Bananas , BSN Protein Crisp Chocolate Crunch. Lunch: Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.6 kg a Week
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stevielack5150's Weight History
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