Weigh In record (no journal entry) for 05 December 2020
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49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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546 kcal
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Fat: 10.37g | Prot: 27.61g | Carbs: 96.66g.
Breakfast: Avena con Fruta. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Chocolate en Polvo (sin Endulzante), Sandía, Colun Yoghurt Light. Snacks/Other: Sandía, Cheesecake de cafe. more...
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Losing 0.7 kg a Week
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Frnnmlfy's Weight History
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