Weigh In record (no journal entry) for 05 December 2020
|
86.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
612 kcal
|
Fat: 24.93g | Prot: 51.65g | Carbs: 43.60g.
Dinner: Зеленый Чай, Клинский Мясокомбинат Сосиски Сливочные, Хлеб Черный, Куриные Грудки (Жареные), Макароны Отварные. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nakiyame's Weight History
|