Weigh In record (no journal entry) for 05 December 2020
|
63.4 kg
Lost so far: 10.8 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
269 kcal
|
Fat: 24.57g | Prot: 6.28g | Carbs: 6.31g.
Lunch: Морковный тортик (кето). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|