Weigh In record (no journal entry) for 05 December 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1465 kcal
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Fat: 52.22g | Prot: 120.04g | Carbs: 118.98g.
Breakfast: My Bio Gallette di Mais, Conad Mandorle Pelate. Lunch: Merano Frozen Yogurt Naturale, Pane Bianco, Sapor di Cascina Formaggio Spalmabile Light, Gran Mare Tonno al Naturale, Ortomio Carciofi Spaccati, Rima Pizza Light. Dinner: Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Vanilla Stevia, Myprotein Peanut Butter Crunchy. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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