fahnenflucht's Journal, 05 Dec 20

:)
82.9 kg Lost so far: 1.2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
545 kcal Fat: 18.65g | Prot: 21.60g | Carbs: 73.95g.   Breakfast: Kaffee, Bärenmarke Fettarme Milch 1,8%, Zucker. Lunch: Gurke (mit Schale), Kiwi, Aldi Rote Paprika, Lidl Kaki, Gekochtes Ei. Snacks/Other: DM Bio Nürnberger Lebkuchen. more...
Losing 0.9 kg a Week

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fahnenflucht's Weight History


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