Weigh In record (no journal entry) for 27 February 2009
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66.1 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2009:
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1381 kcal
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Fat: 51.22g | Prot: 81.73g | Carbs: 163.11g.
Breakfast: tea, la lite double chocolate. Lunch: string cheese, eggs, water, tea, healthy life wheat bread, light smart balance, zucchini. Dinner: italian dressing, celery, water, apple, healthy life wheat bread, light smart balance, la lite bar. Snacks/Other: apple, reduced fat string cheese. more...
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2080 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Amelia Bedelia's Weight History
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