Weigh In record (no journal entry) for 05 December 2020
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72.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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792 kcal
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Fat: 16.64g | Prot: 43.61g | Carbs: 113.30g.
Breakfast: MVL Смесь для Выпечки Высокобелковых Оладий. Lunch: Жареное Яйцо, Суп Куриный с Вермишелью. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами, Макароны Отварные. more...
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Losing 1.1 kg a Week
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