Weigh In record (no journal entry) for 05 December 2020
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2707 kcal
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Fat: 108.79g | Prot: 117.11g | Carbs: 316.95g.
Breakfast: Zeytin, Kuşbaşılı Pide. Dinner: Ayran, Et Döner. Snacks/Other: Eti Puf Kakao, Amigo Kızarmış Yerfıstığı, Muz, Ev Yapımı Granola, İçim Orman Meyveli Kefir. more...
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Gaining 1.1 kg a Week
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aknfunda6's Weight History
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