Weigh In record (no journal entry) for 05 December 2020
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65.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2634 kcal
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Fat: 88.64g | Prot: 197.84g | Carbs: 217.00g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Rinderhackfleisch, Semmel. Snacks/Other: Aldi Mozzarella, Glühwein, WellMix Protein Riegel Erdbeer-Joghurt. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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