Weigh In record (no journal entry) for 05 December 2020
|
103 kg
Lost so far: 15.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
722 kcal
|
Fat: 11.61g | Prot: 39.13g | Carbs: 107.69g.
Breakfast: Dulano Schinken in Aspik, Ei, Tomatenmark, Graubrot. Lunch: Freshona Tomatenmark, Dulano Gemüse in Aspik, Schwarzbrot. Dinner: Schinken, Real Quality Tomatenmark Scharf, Schwarzbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|