Weigh In record (no journal entry) for 05 December 2020
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68.6 kg
Lost so far: 21.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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450 kcal
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Fat: 19.74g | Prot: 12.60g | Carbs: 55.51g.
Breakfast: Бутерброд с Маслом и Сыром, Чай, Кукурузная Каша на Молоке. more...
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Losing 1.4 kg a Week
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kanonchik.anna's Weight History
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