Weigh In record (no journal entry) for 05 December 2020
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69 kg
Lost so far: 30.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1355 kcal
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Fat: 38.45g | Prot: 39.59g | Carbs: 216.03g.
Breakfast: Пятерочка Хурма, Активия Натуральный Биойогурт Питьевой, Fitness Хлопья из Цельной Пшеницы. Lunch: Плов. Dinner: Перекресток Салат Винегрет Овощной с Маслом. more...
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Gaining 0.5 kg a Week
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jam.yulya2012's Weight History
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