Weigh In record (no journal entry) for 05 December 2020
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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332 kcal
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Fat: 7.40g | Prot: 9.97g | Carbs: 59.83g.
Breakfast: ВкусВилл Пельмени, Холодный Кофе со Сливками. Lunch: Холодный Кофе со Сливками, Чернослив. more...
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Gaining 0.1 kg a Week
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