Weigh In record (no journal entry) for 05 December 2020
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47.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1233 kcal
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Fat: 47.73g | Prot: 60.05g | Carbs: 145.53g.
Breakfast: Marmellate e Conserve, Philadelphia Philadelphia Active, Misura Fette Biscottate Dolcesenza. Lunch: Rio Mare Tonno al Naturale, Barilla Penne Rigate. Dinner: Uovo Sodo, Alce Nero Olio Extra Vergine di Oliva Biologico, Patata Bollita. Snacks/Other: Noci, Mela, Sojasun Bifidus Bianco, Mandorle, Mandorle. more...
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Losing 4.2 kg a Week
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letizia70's Weight History
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