Weigh In record (no journal entry) for 04 December 2020
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61 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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819 kcal
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Fat: 18.70g | Prot: 51.04g | Carbs: 110.19g.
Breakfast: Quaker Cuadritos de Canela, Soprole Yoghurt Light, Té Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pechuga de Pollo. Dinner: Queque, Quaker Cuadritos de Canela, Danone Yogurt Light & Free, Té Verde. Snacks/Other: Monster Monster Energy. more...
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Losing 2.5 kg a Week
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javiieraaaaa's Weight History
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