Weigh In record (no journal entry) for 05 December 2020
|
57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
309 kcal
|
Fat: 1.83g | Prot: 26.77g | Carbs: 45.59g.
Breakfast: Coffee. Lunch: White Rice, Cooked Fish. Dinner: White Rice, Cooked Fish. Snacks/Other: Mango. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayusafitri's Weight History
|