Weigh In record (no journal entry) for 04 December 2020
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98 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1314 kcal
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Fat: 48.13g | Prot: 62.96g | Carbs: 79.68g.
Lunch: Azeite de Oliva, Tomates, Frango Assado, Dicel Palmito de Pupunha, Batata Bolinha. Dinner: Budweiser Cerveja. Snacks/Other: Subway Tomate, Soya Maionese, Scala Queijo Prato, Visconti Pão de Forma Integral. more...
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Gaining 0.0 kg a Week
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simonealves.ss's Weight History
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