Weigh In record (no journal entry) for 04 December 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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814 kcal
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Fat: 41.02g | Prot: 48.15g | Carbs: 63.61g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Carne, Tomates. Snacks/Other: Sanduíche de Presunto e Queijo. more...
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Losing 1.8 kg a Week
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ScheilaThais's Weight History
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