Weigh In record (no journal entry) for 04 December 2020
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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781 kcal
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Fat: 36.35g | Prot: 63.80g | Carbs: 49.83g.
Lunch: Перепелиное Мясо с Кожей, Гринвиль Буряк Вареный . Dinner: Яблоко, Сок Сельдерея. more...
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Gaining 0.1 kg a Week
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azhur_olga's Weight History
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