Weigh In record (no journal entry) for 04 December 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1517 kcal
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Fat: 33.70g | Prot: 44.61g | Carbs: 173.74g.
Breakfast: Weintrauben, Mandarine, Golden Toast Körner Harmonie Toasties, Popp Eiersalat. Lunch: K-Classic Mozzarella Gerieben, Tomatensoße, Vollkornnudeln. Dinner: Gurke (Geschält), Rote Paprika, Kaufland Kräuterquark, Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart). Snacks/Other: Spätburgunder Weissherbst (Heilbronn), Teekanne 8 Kräuter , Kräutertee, Tri Top Sirup Pfirsich-Maracuja, Kaffee, K-Classic Milch 3,5%. more...
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steady weight
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Morgenmuffel2's Weight History
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