Weigh In record (no journal entry) for 04 December 2020
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50.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1357 kcal
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Fat: 110.20g | Prot: 68.99g | Carbs: 25.53g.
Breakfast: Сыр Гауда, Авокадо, Жареное Яйцо. Lunch: Помидоры. Dinner: Norven Сьомга Слабосолена, Sierra Morena Хамон Серано, Авокадо, Вареное Яйцо. Snacks/Other: Своя Линия Грецкий Орех. more...
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Losing 0.2 kg a Week
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masjania's Weight History
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