Weigh In record (no journal entry) for 23 September 2013
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153.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2013:
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689 kcal
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Fat: 26.30g | Prot: 42.95g | Carbs: 66.42g.
Breakfast: Hormel Original Canadian Bacon, Egg, Whole Wheat Bread. Lunch: Lance Malt Peanut Butter Crackers. Snacks/Other: Apples. more...
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