Weigh In record (no journal entry) for 04 January 2011
|
67.9 kg
Lost so far: 0.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2011:
|
699 kcal
|
Fat: 19.24g | Prot: 56.60g | Carbs: 64.64g.
Breakfast: Extra Virgin Olive Oil, Egg. Lunch: sweet potato, filet mignon. Dinner: black eyed peas. Snacks/Other: Chewing Gum (Sugarless), light fit. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
treehugger81's Weight History
|